
.............it is more than looks with us
At The - Effort
Our Mission
Our mission is to empower individuals to take control of their health by offering convenient in-home lifestyle transformation fitness training along with a unique mix of massage services, available at your home, office, or our inviting home-based studio. We believe that true health goes beyond physical appearance; it includes overall wellbeing and optimal functionality

aboutus
The - Effort formerly known as 1803, is fitness and therapy establishment created to bridge the gap between exercise, wellness and recovery to promote optimal healthier lifestyle of our clients. Founded over 13 years ago by Coach Lookman, a Nigerian American health and wellness practitioner.
With the support of a dedicated team of passionate fitness professionals, nurses and licensed massage therapists, we are dedicated to empowering individuals to lead healthier, pain-free lives through a comprehensive approach that integrates fitness, pain management, nutrition, and massage therapy.
Abiola, EP, LMT, CPT, NC
Founder of The - Effort
Our Principle Values


Our holistic approach ensures client safety first and each client receives tailored services that promote healing, prevent injury, enhance overall physical appearance and well being.
WHAT WE STAND FOR




-
What locations do you serve?We are currently Serving Houston Texas & Surrounding Areas (Iowa Colony, Sugarland, Pearland, Missouri City, Katy, Richmond, Spring, Stafford, Conroe, Texas City, League City, & more) You can also visit our home based massage studio, located in Iowa Colony TX
-
Do you offer in home massage service onlyWe offer unique blend of massage services, we can come to you or you visit us at our welcoming home based studio.
-
Can I come to you for personal training serviceNo, at this time all our personal training services are mobile in home services.
-
How do I book an appointment?You can view booking process related information here: https://www.theeffortfitherapy.com/howitworks
-
What's the cancellation policy?No penalty If you cancelled or rescheduled your booking 48 hours prior to your appointment time; however, if you cancelled after 48 hours of the scheduled appointment time, your payment will be non refundable.
-
Is gratuity added?Gratuity is not included in your booking charge. The amount is at the customer's discretion; we can include it in your credit card charge by request.
-
Talk to me about your refusal of servicesOur professionals are at liberty to refuse services if they determine a situation to be inappropriate or uncomfortable
-
Talk to me about privacyWe respect your privacy and are committed to protecting your personal information. All personal details are kept in the strictest confidence and are used only for the purpose of confirming your booking and providing you with our professional services.