
.............it is more than looks with us
At The - Effort


aboutus
The - Effort, formerly known as 1803, is a fitness and pain management wellness therapy clinic, created to bridge the gap between exercise, wellness and therapy to promote optimal healthier lifestyle. Founded over 13 years ago by Coach Ola, a Nigerian American health and Multi Licensed wellness practitioner.
Our mission is to empower individuals to take control of their health as we believe that true health goes beyond physical appearance; it includes overall wellbeing and optimal functionality.
Coach Ola, BS, HMT, LMT, CPT, NC
Founder of The - Effort


With the support of a dedicated team of passionate fitness professionals, nurses and licensed therapists, we are dedicated to empowering individuals to lead healthier, pain-free lives through a comprehensive approach that integrates fitness, pain & wellness therapy and nutrition
Our Principle Values

Our holistic approach ensures client safety first and each client receives tailored services that promote healing, prevent injury, enhance overall physical appearance and well being.

WHAT WE STAND FOR











