...everything to get started
for both our Personal Training and Therapeutic Medical Massage Services
What’s first?
Your fitness journey begins with an Evaluation & Consultation session, which serves as foundation of your health journey with us. This crucial step ensures your safety, helps prevent injuries, and supports the achievement of your fitness goals. During this session, we'll conduct a fitness assessment to evaluate your current fitness level and any muscular imbalances or postural issues that could hinder your progress.
Once we receive your booking, evaluation paperwork which include, waiver, health questionnaire and goal setting will be emailed to you for completion.
In-Home Personal Training Services
How to get started with Therapeutic Medical Massage service.
You can choose to enjoy relaxing session in the comfort of your location or visit our welcoming home studio
What To Expect
Whether you visit us or prefer at-home sessions, during your session, our licensed therapists will tailor the treatment to your comfort level, adjusting pressure and techniques to meet your specific needs
Sessions typically range from 60 to 90 minutes, allowing you to choose the duration that best fits your need.
STEP 1: Book Appointment
The first step is to schedule appointment! You can provide insight into the service that you need, fill out a waiver for each 18+ older participant that is receiving service and your personalized form to indicate any medical history, injuries, or physical conditions we should be aware of, choose your preferred day and time, where you're located, or whether you are coming to our home studio.
This step is important, Thank you for your booking! We will send you a waiver and health questionnaire via email for your completion. Alternatively, you can choose to fill it out during your first session. However, if you are coming to our home studio, we urge you to come at least 15 minutes early to complete the forms if they are not done prior to your arrival. We look forward to seeing you soon!
Please note
Our home studio, conveniently located in Iowa Colony, Texas, just a short drive from Pearland TX.
For our In - Home massage services, we proudly serve Houston and the surrounding areas, including Sugarland, Pearland, Missouri City, Katy, Richmond, Spring, Stafford, and more.
WE'LL CONTACT YOU
Thank you for your booking! We will begin crafting a personalized program to ensure you have an amazing experience. If we need any additional info, one of our experts will reach out to you. Please be aware that travel fees may apply for distance exceeding 10 miles.